7 of the Best Adult Hockey Leagues in the Denver Metro Area - 5280

Denver boasts a vibrant adult hockey scene, catering to players of all skill levels—from beginners to seasoned veterans. Whether you're looking to join a competitive league or just enjoy a casual game, here are some of the top adult hockey leagues in the Denver area:


🏒 Top Adult Hockey Leagues in Denver

1. Rocky Mountain Hockey League (RMHL)

Established in 1990, the RMHL is a no-check, adult recreational ice hockey league for players aged 18 and over. With multiple divisions based on skill level, the league offers both winter and summer seasons, featuring regular-season games followed by playoffs. Games are primarily held at the Ice Ranch in Littleton and the South Suburban Sports Complex in Highlands Ranch. (rmhl.com, 5280)

2. South Suburban Adult Hockey League

Operated by South Suburban Parks and Recreation, this league offers year-round hockey with various divisions, including co-ed and women's-only leagues. Games are played at the South Suburban Sports Complex and the Family Sports Center in Centennial. The league also provides drop-in sessions and skills clinics for players looking to improve their game. (5280)

3. University of Denver Adult Hockey League (DUAHL)

Hosted at the University of Denver's Joy Burns and Magness Arenas, DUAHL offers co-ed leagues divided by skill level. In addition to league play, DU provides adult "Learn to Play" sessions and drop-in opportunities, making it a great option for both new and experienced players. (5280, durechockey.sportngin.com)

4. Big Bear Adult Hockey League (BBAHL)

Located at the Big Bear Ice Arena in Denver, BBAHL offers multiple divisions (D1–D4) to accommodate various skill levels. Each season includes 20 regular-season games followed by double-elimination playoffs. The league emphasizes sportsmanship, competition, and camaraderie among its participants. (bigbearice.com)

5. Ice Centre Adult Hockey League (ICAHL)

Based at the Ice Centre at the Promenade in Westminster, ICAHL provides a sportsmanlike and competitive environment for adult players. The league follows USA Hockey rules with some house modifications, ensuring a fun and respectful atmosphere. ICAHL also offers "Hockey 101" sessions for newcomers to the sport. (Ice Centre)

6. Apex Adult Hockey League (AAHL)

Operated by the Apex Park and Recreation District, AAHL is a non-check, co-ed league with divisions ranging from beginner to intermediate levels. Games are played at the Apex Center Ice Arena in Arvada, with three seasons offered annually. The league also features a lunch league for players seeking a more casual experience. (Apex Park and Recreation District, The Ice Ranch)

7. Mallards Hockey at The Ice Ranch

Mallards Hockey, based at The Ice Ranch in Littleton, offers a variety of adult hockey options, including leagues, skills sessions, and drop-in games. Emphasizing a family-friendly atmosphere, Mallards Hockey caters to players looking for both competitive play and community engagement. (The Ice Ranch)


🧊 Inline and Roller Hockey Options

If you're interested in inline or roller hockey, Denver has several options:

  • Skate City: Offers beginner to advanced league play at multiple locations in the Denver metro area. (5280)

  • Parker Parks & Recreation: Provides men's and co-ed inline hockey leagues at the Parker Fieldhouse. (5280)

  • Rocky Mountain Roller Hockey League: Based at the Foothills Fieldhouse in Lakewood, this league offers year-round play with multiple divisions. (5280)


🎯 Tips for Joining a League

  • Assess Your Skill Level: Most leagues offer divisions based on experience and ability. Be honest about your skill level to ensure a fun and competitive experience.(rmhl.com)

  • Check Registration Deadlines: Leagues often have specific registration periods. Visit the league's website or contact the coordinator for the most up-to-date information.

  • Consider Equipment Requirements: Ensure you have the necessary gear, as most leagues require full equipment for participation.

  • Explore Free Agent Opportunities: If you don't have a team, many leagues offer free agent registration to help you find a team that fits your skill level.

  • Team Uniforms: Most leagues require teams to have matching uniforms. Sports Plus makes the process easy and affordable! Learn More

Denver's adult hockey community is welcoming and diverse, offering opportunities for players of all backgrounds and abilities. Whether you're looking to relive your glory days or try something new, there's a league waiting for you to lace up your skates and hit the ice.


Zack Hope